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Healthy Eating

We have been looking at how to eat healthily.

In science we have been looking at the Eatwell Guide.  This is a guide that helps us to work out which foods to eat to stay healthy, it also shows the proportions of the food types that  we should eat.  We planned a healthy lunch box using the Eatwell Guide, we also tried to plan a menu for an athlete.  Have a look at this website, it has lots of information about healthy eating, there is also a game where you can plan your own healthy lunchbox.

http://www.foodafactoflife.org.uk/Activity.aspx?contentId=56&sectionId=61&siteId=14

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